i've been down with the blues for along timee... and finally i came out of it. what i did for myself was to find out the reason why i am feelin so down and went to change it. so i realised i ddnt like my job, i was working too long and too hard but i didnt enjoy what i was doing.. and was in a bad mood every day. it affected the pppl ard me, and they were so worried. when i made the decision to change job, i became happier and life seems brighter and not so gloomy. so, maybe for u this advice will help?
|